What is Art Therapy and the two major forms of it? At the very basics, Art therapy is the use of artistic expression through the use of art materials to improve someone’s life. While this definition is very broad, so are the ways art therapy is used around the world, and in different settings...
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Imagine seeing your pet laying on a table with needles sticking out of various parts of their body. While this image may be a bit shocking, it would be the image you will see if you choose to use Veterinary acupuncture. Before you run...
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Did you believe aromatherapy was only one thing? The are a minimum of five different kinds of aromatherapy, using the essential oils in differing ways to improve your life. The two most common uses of aromatherapy are Olfactory and Massage. Olfactory is the smelling...
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How is Tibetan Meditation different from other kinds of meditation? In most ways it is amazingly similar. In the beginning stages of Tibetan meditation you are seeking to quiet your mind, focusing on your breathing, and doing almost identical things to any other form...
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Aromatherapy is filled with unique scents used to soothe the senses and improve your mental state. The scents come from the essential oils of flowers and other aromatic plants. Are there any risks of aromatherapy usage? In most cases aromatherapy is extremely safe. The...
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You have probably heard about all the benefits meditation can give you. The improved concentration, reduced stress, increased feelings of self-worth, and happiness. The benefits are all items everyone of us wishes to have. Meditation for beginners can be filled with challenges. Learning to...
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What is your expectation of meditation? Do you expect the meditation benefits to include a spiritual awakening, some health benefits, or just reduced stress in your life? Meditation is practiced in almost every culture around the world in one form or another, but is...
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How big of a role does color play in your life, your decisions, and your feelings? You might offhand answer “Not Much.” You want to make a little wager on that? Color therapy for depression is based upon the proven facts learned by science,...
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Do you believe in your body being an energetic entity? Energy flows into, through, and out of the body. When the body and spirit are healthy and in proper alignment the flow is smooth, effortless, and powerful. Chakra healing is used to restore your...
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Do you feel like your life is running a little sideways? You don’t really feel bad, but things just do not seem to flow your way? It could be your life energy is out of balance and causing you issues. Chakra balancing can help...
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Have you ever heard of Bowen therapy for horses? This treatment is a fairly new innovation in treating muscle and body issues in horses which is non-invasive, requires no drugs, and is completely safe. It has been very effective in helping improve the lives...
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Before we can really discuss Ayurvedic soap, you need to have a little understanding of what Ayurveda, and Ayurvedic medicine are. These originate from a form of ancient Indian medicine. The Ayurvedic form of medicine has been practiced in India for centuries, growing, expanding,...
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You have been working hard all year long. Your body is filled with stress, your emotions are raw and on edge. Your skin is showing the effects of being stuck inside at a desk all day long for the full year. You need a...
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