When you think of acupuncture, you usually just think of the process of using small needles on various points of the body to treat certain ailments. What most people do not realize, though, is that acupuncture herbs are a huge part of the process as well, in most cases. The herbs, mostly traditional Chinese herbs, are used alongside other traditional treatments and are scientifically proven to help your body heal and grow stronger in many different ways. Most of these herbs are available at your local supermarket or alternative health store, and all of them are available for purchase at reasonable rates on the internet.
One of the most common acupuncture herbs is cinnamon. Cinnamon has been proven effective for lowering bad cholesterol, as well as to prevent blood clotting. It has also been shown to help reduce pain from ailments such as arthritis. On top of all this, a regular intake of cinnamon can help you think quicker and have a sharper memory.
Another one of the acupuncture herbs that is used regularly is ginger. Ginger can help reduce nausea, ease digestion, improve circulation, and reduce joint pain. Overall, it is very helpful to the respiratory system, and can reduce inflammation caused by coughing or sneezing. It is also believed to boost your immune system.
There are many other Chinese herbs used alongside traditional acupuncture, as well as roots and other plants. Some of these acupuncture herbs are likely in your kitchen – now you know the health benefits that go alongside a few of them, but there are many more that a practitioner has access to. Including these herbs in your diet is a great way to keep your health up, and anyone who is undergoing acupuncture treatment should add these acupuncture herbs to his or her diet as well to maximize the healing they experience.