Chakra Healing – Using Your Chakra To Improve Life
Do you believe in your body being an energetic entity? Energy flows into, through, and out of the body. When the body and spirit are healthy and in proper alignment the flow is smooth, effortless, and powerful. Chakra healing is used to restore your energy balance and flow to improve your life.
Where many forms of Eastern healing work to improve the balance of your energy flow, most of them are limited in their techniques, and theories. Chakra healing does not limit itself to a single method of treatment, but works with a wide range of ideas and techniques to give you the most energetic life force possible.
Your treatment could include any or all of these different forms of treatment:
1. Crystal Treatment – In this form of treatment specific crystals which have the same frequency or vibration as the body’s chakra are placed over the proper spots on the body. The energy flow from the crystals through the body into the chakra to help restore the proper balance and energy frequency. The crystal treatments are not a simple matter of laying and waiting for change. You must actively meditate and visualize the flow of energy and the improvements you desire.
2. Diet and Supplementation – Your chakra energy is affected by the foods you eat and drink. By eating properly to restore your energy, and using recommended herbal supplements you can re-energize your life and restore balance.
3. Exercise – Exercise, stretching, and proper activity all help to increase energy and bring the proper balance to your chakra. Exercises like Tai Chi and Yoga are highly effective ways to help restore balance.
4. The Chakra Color Bath – This is not bathing in water, but is a visualization and spiritual exercise picturing individual colors flowing around and through your body, re-energizing your spirit and life force. During this color bath you are picturing the energy of each color emanating from the source of all energy.
5. Sound Treatment – You can use sound in the form of chanting chakra incantations or through drumming a chakra cadence. Both of these are used to help balance your energy and focus. Chakra healing uses all of your senses, not just one. The sounds are used to increase you awareness, your depth of meditation, and the visualization of the energy flowing through your body.
6. Treating your environment – This one may sound a little unusual, but by having a clean, organized area, which is properly laid out can affect your energy dramatically. To take this to a higher level, than just cleanliness and order, you can add elements of Feng Shui.
As you can see, Chakra Healing is not about using one simple technique and hoping for the best. It is engaging all of your senses, using meditation, and taking your entire body into consideration. When you treat your complete self you will increase energy, increase confidence, radiate power, and feel great. There is no doubt by giving your entire being the attention and focus it deserves you can change your life, and see major improvements.