The art of Acupressure is an ancient one that has been used for thousands of years, originating in China. Today, it can be used for many different things – treating nausea is a fairly common use. Although some people write off these treatments as being “folk medicine”, the truth is that if used correctly,...
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Twisting, turning, stretching, and meditating all at one time, how can this be possible, and what exactly is Yoga? For someone who has never practiced this Eastern form of exercise and meditation, originating from India, it sounds almost impossible. As with almost every form of discipline originating in the Eastern world, Yoga does not...
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What is traditional Chinese medicine? To answer this question take a look at your body starting with the top of your head, down to the tip of your toes. Now take a moment to feel the energy flowing in your body, the blood coursing through your veins. Take a deep breath and feel the...
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Do you have troubling thoughts from the past? You know, those memories which keep revisiting your thoughts almost everyday. Sometimes those thoughts are almost debilitating, standing in the way of reaching our dreams and goals. If you understood what is Time Line Therapy® you would have a weapon to take control of these thoughts,...
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Are you needing to get rid of troubling habits, ways of thinking, and thoughts which seem stuck in your body? If you answered yes, then learning what is thought field therapy could be very important to you. Thought Field Therapy, also known as TFT, was developed by Roger Callahan, an American Psychologist. Callahan came...
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You do not need to travel to Thailand to discover what is a Thai massage. If you really want to see many of the factors involved in a Thai massage, your best place might be to drop by a Yoga class. Thai massage is a very unique form of massage. Instead of the rhythmic...
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What is Tai Chi? The full name is actually Tai Chi Chuan. Tai Chi is a form of the martial arts. Before you start letting your mind begin picturing intense battles, classes filled with yelling students, and bricks crumbling on powerful blows, you need to take a closer look at this technique. Tai Chi...
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What is Spiritual Healing to you? Spiritual healing takes many forms around the world, and throughout different cultures. Let us examine a few of the more common forms. For Christians spiritual healing is a form of healing which takes place through prayer, meditation, and faith in God. They use prayer to focus their desires,...
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What is Shiatsu and the benefits to you? Shiatsu is one of the most recognized, and scientifically examined forms of massage to come out of Japan. It was created by Tokujiro Namikoshi in the 1940′s. Tokujiro took the combination of Chinese massage techniques and the Western world’s understanding of human anatomy to design a...
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What is Rolfing and can it benefit your body? Take a close look in a full length mirror. Examine yourself from the front and side, then take a little time to think about your posture and body alignment. Does your body appear straight and strong, or a little bent and hunched down? Rolfing is...
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When you begin studying different forms of Eastern healing you are going to run into Reiki. What is Reiki? It is one of the youngest healing Eastern disciplines. It was founded in the early 1900′s by Mikao Usui. He had just finished a long period of fasting and meditation which brought to him enlightened...
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What is Reflexology’s mysterious power to heal and correct problems throughout our bodies? You might first wonder what exactly is Reflexology? Reflexology works with correcting the bodies problems through adjusting energy flow, ease of movement, and reducing stress. The amazing thing, all of this is done by applying the therapy to only the hands...
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What is Qigong? Is it a mystical form of healing your mind and body? Is Qigong a form of using herbs and natural foods for healing? Is it a form of exercise? Is Qigong a kind of meditation? Qigong is a wide range of different things, depending on who you ask. The start of...
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Going down through the yellow pages you find the term Psychotherapy in a multitude of different categories. Now you are scratching your head trying to figure out, What is Psychotherapy? Psychotherapy is a term which is very general in function. It basically indicates therapeutic counseling using psychological means to help a client change their...
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Has anyone ever told you about having a psychic reading and told you excitedly about their reading? Were you feeling a bit skeptical, and wonder exactly what is Psychics? You are going to find two wildly different opinions about psychics. The first camp is going to tell you a psychic is simply someone good...
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What is Pranic Healing, and can it help heal you? Pranic healing is a form of alternative medicine which does not focus on ingesting medications, massage, or other forms of traditional treatments. It works on healing your Prana, or life force. Pranic Healing is based upon the belief your body is filled with and...
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Have you ever considered the importance of your own magnetic field or the energy flow through your body? When you wish to know what is polarity therapy, you are venturing into the world of a combination of the Eastern theories of Yin and Yang, and the balance of life forces through your body. It...
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What is Podiatry? Podiatry is the field of medicine you will be most interested in when your feet begin to fail you. If walking down the street is a painful experience, a Podiatrist is the doctor you will want to consult. A Podiatrist specializes in the diagnosis and treatment of injuries, and disorders, in...
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You may have seen all the commercials on TV talking about Pilates, or seen some advertisements in magazines, but what is Pilates? Is it some form of Yoga, a form of aerobics, or something completely different? Pilates is an exercise system which was created by Joseph Pilates to improve his own body. He studied...
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What is Physiotherapy? You have probably heard about it many times, but possibly never by this name. Physiotherapy is another name for Physical Therapy, which plays an important role in recovering from injuries and enhancing life. Physiotherapists work with their patients to overcome the effects of injury, surgical procedures, or to help them improve...
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What is personal training? It is having an expert on your side, to help you create physical changes faster than ever before. Have you been wanting to get fit, or to take your workouts to an entirely new level, but always feel stuck? Using a personal trainer can change your workouts rapidly. When you...
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