What is Polarity Therapy?
Have you ever considered the importance of your own magnetic field or the energy flow through your body? When you wish to know what is polarity therapy, you are venturing into the world of a combination of the Eastern theories of Yin and Yang, and the balance of life forces through your body. It may sound a little metaphysical, but the ideas are well rounded.
Since the field of Polarity Therapy is working to restore your bodies energy field and flow of energy, it must encompass the full body and mind. This is where this field of therapy steps away from many other practices. Instead of being one dimensional, like acupuncture, it encompasses treating energy flow through the nerve meridians, using proper forms of exercise, nutrition, and forms of meditation to improve your entire self.
As you begin in your journey with a therapist they spend a large amount of time learning about your particular physical, emotional, and mental needs. They are going to start with an interview to learn about you and the changes you are seeking. Only by knowing detailed information can they formulate their plan to restore balance within your body and mind.
You can expect your therapy session to include either acupuncture, or some form of nerve center stimulation through massage, or other treatment forms. This is to help unblock points of stuck or congested energy in your body. Your therapist may also recommend or treat you using magnet therapy to aid in the bodies ability to flow energy, and to align the magnetic fields of the body.
During your interview, your therapist is going to be exploring what is happening in your life to create stress, and is going to work with you on developing mean of relieving the stress. This is not going to be in the form of trying to change other people, it will all be about changing yourself. You are going to discuss new ways of thinking, means to use meditation to relieve stress, and learning to distance yourself from negativity. Negative thoughts and actions cause our bodies to block the free flow of life’s energy, and only by clearing these impediments can we reach our higher potential.
Make sure you are very honest with your Polarity therapist about the foods you are eating. You are going to be given directions on what foods you should be adding, what foods to avoid, and then learning how these choices are affecting your life. It will not necessarily be a lecture about weight management, but a lecture on increasing your ability to create, use, and flow energy through your body.
You will learn techniques of stretching, many borrowed from Yoga, to help free your body of tension and open the channels of energy flow. As you can see, your question to learn what is polarity therapy is not an easy one to answer. It is a varied form of therapy which encompasses a wide range of techniques to improve your entire body, mind, and spirit. When your energy flows freely, you will understand the true power of this form of therapy.
